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The Rules of “Normal” Eating—A Commonsense Approach
for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone
In Between! by Karen R. Koenig, LICSW, M.Ed. (Published by Gürze
Books, January, 2005, ISBN 0-936077-21-1, soft cover, 224 pages,
$14.95)
The Food and Feelings Workbook—A Full Course Meal on Emotional Health by Karen R. Koenig, LCSW, M.Ed. (Published by Gürze Books, January, 2007, ISBN-10: 0936077204, ISBN-13: 978-0936077208, soft cover, 216 pages, $18.95)
Available from Gürze Books @
www.bulimia.com,
from online bookstores, or ask for it at your local bookstore.
What Every Therapist Needs to Know About Treating Eating and Weight Issues by Karen R. Koenig, LCSW, M.Ed. (Published by W.W. Norton, due out August 2008, ISBN 0393705587, soft cover, 256 pages, $25.00.)
Available for pre-order from Amazon.com @
www.amazon.com.
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you enjoyed The Rules of "Normal" Eating, and The Food and Feelings Workbook spread
the word by: |
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sending
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describing what you
liked about the book and how it's helping to resolve your eating
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telling friends
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writing a review
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| “ |
There are four 'rules' that
'normal' eaters follow instinctively…negative thinking
and unhealthy habits follow from ignoring them. An essential
guide for a wide audience, from young adults and those newly
on their own to caregivers and students alike.” |
| “ |
In a lighthearted way, Karen helps us to stop and identify our feelings in order to be successful in our recovery. While many books end there, Karen takes us beyond that and provides the tools to actually achieve full recovery. This book is relaxed and supportive and can be read in chapters or just a bit at a time.” |
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Beth Mayer, LICSW, Executive Director, Massachusetts Eating Disorder Association |
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